Resiliency

I’m amazed by human resilience. Absolutely when it presents in spirit, but also how it can show in the body. Healing takes time and effort, don’t mistake me. Seems like watching grass grow, living in an off-balance body trying to right itself again; uncomfortable to painful, depending. Specifically I’m talking about the beauty of how apparently “simple” touch applied to the body can have profound effects in supporting a natural resiliency our bodies carry.

Working on scar tissue that’s several years old and seeing it soften, break down, and allow for renewed flexibility and movement, both locally and to surrounding joints and muscles, I feel that wonderment:  look at how positive change can happen, even years later, with an immediate effect. Or simply working on clients with fairly normal restrictions and pain accrued in muscle tissue over the years:  feeling tissue begin to respond as you coax it back towards whatever balance it can hold – seeing a client bent over in postural restrictions able to regain improved posture and start to do physical therapy exercises again – noticing how the tissue itself feels different to your touch because it’s responding to that care and attention. Truly, I love this.

Bodies accrue wear and tear and require attendance ongoing. Tending to the organic “garden” of the body shows us that resilience is often there, even if it seems hidden, and it inspires us to nurture that trait further along, with appreciation, wonder, and gratitude.

 

Copyright © 2018 by Lara Stillo